Showing posts with label bell peppers. Show all posts
Showing posts with label bell peppers. Show all posts

Monday, May 5, 2008

Chaat - Bollywood style!


Bollywood ...

Crazy hindi movies ... guy and gal running around trees ... melodrama with moms and moms-in-law ... crazy villain dude coming after defenseless heroine ... hero flexing his skimpy muscles as he pounces on the villain and his cronies and beats them to pulp ... guy and gal dancing on a train ... the plots go on and on ... and on! :)

The most popular question ever encountered about desi movies:

"So, are all Bollywood movies musicals?"

No! Atleast, I think not :) I mean, bollywood movies have oodles of songs, and folks break out into dance at every opportunity ... but they aren't "musicals", just doesn't seem right to brand them such ... guess they're just insanity-filled movies with tons of music? Does that even make any sense? :)

Anyway, Meeta set off ripples of excitement when she picked Bollywood Cooking as the theme for the current edition of Monthly Mingle. Who doesn't want to think of crazy indian movies and delicious food at the same time?

So, what food could be quintessential Bollywood? Chaat is the first thing that came to mind! "Chaat" literally means "to taste or to lick", so how about some chatpata chaat to honour Bollywood? And what food epitomizes Bombay more than Pav Bhaji? It is probably only rivaled by Vada Pav - and after eating that on the streets of Bombay, there is no way in hell I'm attempting to replicate it. Some things are best preserved in memory, and vada pav is one such thing ... until I can troll those dusty Bombay streets for some'o'that vada love!

So ... what is Pav Bhaji? Simply put, a motley assortment of veggies mashed together on a flat tava and cooked up with tomato puree, some spices, a wonk of butter? Throw in some pan-fried bread, sliced up onions, slivers of lime ... and you're in heaven!



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According to Wikipedia:

The origin of this dish is traced to the heyday of the textile mills in Mumbai. The mill workers used to have a short break for lunch. A full lunch which was not rushed probably needed more time than what was available. A light lunch was also preferred given that physical work followed immediately. A vendor understood this and came up with this dish using items or parts of them available on the menu. The role of Indian bread or rice was taken up by pav and the curries that usually go with Indian bread or rice were amalgamated into just one spicy concoction-the ‘bhaji’. Thus was born– the celebrated pav-bhaji!

Initally, it remained as the food of the mill-workers. The dish was then patronized extensively by the upcoming Mumbai underworld. This resulted in the dish finding its way into restaurants and spreading over Central Mumbai and other areas. The pav bhaji was made famous by the various roles played by Bollywood heroes as pav bhaji vendors, notable amongst them being the one played by Sanjay Dutt in the movie Vaastav.


Ooo ... an obvious Bollywood connection! I couldn't ask for more than that :)

****

Anyway, PB recipes are a dime a dozen - often guarded jealously to protect the "secret" ingredients. But then again, it is one of the most flexible chaat recipes - most random assortments of veggies usually do the trick. Obviously, the flat tava on the open fire adds the ultimate flavour ... along with the flitting flies and the street smells!



Chatpata Pav Bhaji
Bollywood ishtyle! :)

Servings: 4

1 small vidalia onion - finely chopped
5 cloves garlic - minced
1" ginger - minced
3 green chillies - sliced long
2 cups frozen peas
2 carrots - chopped
2 medium yukon gold potatoes - chopped
1 red bell pepper - chopped
1 tomato - chopped fine
5-6 T San Marzano tomato puree
2 T pav bhaji masala
1 t sumac powder
1 t red chilli powder
3 T lime juice
2 T butter
salt to taste

Garnish

Slices of limes
Thin rings of red onions
Cilantro

Steam the veggies (potatoes, carrots, peas and bell peppers) till well-cooked (Alternatively, you can throw them into a pressure cooker)
In the meantime, heat 1 T of butter in a shallow wok and saute the onions till they start to brown.
Throw in the ginger, garlic and green chillies and saute some more.
Add 3 T of the tomato puree and cook for a couple more minutes.
Add the sumac powder and red chilli powder along with the chopped tomatoes and simmer for 2-3 minutes.
Once the veggies are cooked, add them to the wok and stir.
Mash the vegetables with a potato masher or a hand blender.
Add the pav bhaji masala and remaining tomato puree and cook covered for 2-3 minutes.
Add 1 T butter and stir for a few more minutes.

Seriously, the longer the veggies simmer together, the better the flavours blend. And if you can get your hands on a giant flat tava, go for it! :)

Season with salt and take off the stove.
Stir in the lime juice after a couple of minutes.

We served the bhaji with slices of lightly buttered herbed bread browned over open fire.

****

Notes:

* We just happened to have our homemade pav bhaji masala on hand, I'll remember to post the recipe for it later this week.
* Most PB recipes call for cauliflower, but we skipped it this time around. And we didn't really miss it.
* San Marzano tomato puree honestly kicks ass - the ultimate plum tomato flavour, if you can get your hands on it, don't settle for anything else!

****

Opinion?

Mmm ... *so* close to the real thing. I closed my eyes and I could see Junior Dutt-saheb dishing out plates of PB on Juhu beach (I have no idea if he really did that in the movie!) :)



Off this goes to Meeta for MM. This is *so* not a glamorous or elegant dish by any means, but it seems so evocative of the sights, sounds and smells of Bollywood. Besides, I can't imagine this hunk ever declining a plate of Pav Bhaji!




P.S.: I finally get to pay homage to the very first song in my running mix :)

Sunday, April 20, 2008

Silly Fusilli!

Estelle Costanza: Where have you been? You were supposed to fix the stove! I've been waiting for hours!
Frank Costanza
: I fell on some Fusilli!

Estelle Costanza: Fusilli?
Frank Costanza: You know, the corkscrew pasta. It was a Fusilli Jerry. It got stuck in me. Had to go to the proctologist.

~Seinfeld, Episode: The Fusilli Jerry

****


Could I ever cook fusilli with a straight face after watching this? :) Guess not! As long as I can keep cooking and eating fusilli, I'm happy - straight face, screwy face, who cares! :)

This was one of those meals thrown together when we were craving healthy carbs - we had whole wheat fusilli on hand, a slew of bell peppers waiting to be worked with ... some onions, garlic, a slew of juicy baby carrots ... let's get the meal on!


Fusilli with Peppers, Carrots and Onions
Damn, that corkscrew pasta tastes good! :)

Servings: 4

1 lb red and yellow bell peppers
3 T olive oil
1 large red onion - thinly sliced
8-10 baby carrots - cut into long chunks
4 cloves garlic - minced
1 lb whole wheat fusilli
salt, freshly ground black pepper
freshly grated Parmesan cheese
3 T finely chopped fresh parsley


Place the peppers under a hot broiler and turn occasionally until they're blackened on all sides. Turn off the broiler and let the peppers sit for 5-10 minutes.
Peel the peppers, cut them into chunks and remove the stems. Most recipes ask for the seeds to be discarded, but we like the pungent zing of the seeds, so we usually incorporate them in our recipes.
Bring a large pot of water to a boil. Add salt and the pasta to the boiling water and cook until the pasta is just al dente.
Heat the oil in a large frying pan. Add the onions and cook over moderate heat till translucent (about 5-8 minutes).
Stir in the garlic and cook for another couple of minutes.
Now, add the carrot chunks and saute for 3-4 minutes.
Throw in the peppers and mix together gently.
Stir in about 3-4 T of the pasta water and continue to stir.
Season with salt and pepper, and stir in the parsley.
Drain the pasta and tip it into the pan with the vegetables.
Cook over moderate heat for 2-3 minutes, stirring constantly to mix the pasta into the sauce.

Serve topped with Parmesan.

****

Those who forget the pasta are condemned to reheat it.
~Author Unknown


Opinion?

Simple, flavourful, insanely quick! And honestly, being condemned to reheat the pasta sounds like a pretty good option to me :)

A certified candidate for Ruth's Presto Pasta Nights!

Monday, March 24, 2008

Mélange - Soups

Wow! This is the longest blogging break ever. Long enough that I started going into withdrawal! Guess that's what happens when work mania takes over. Long hours, little sleep, and not enough cooking - that does not bode well for me!

Guess given how the drafts are piling up, it is time for another Mélange post. This time about a certified favourite subject - soups. We love soups - chunky, pureéd, spicy, hearty ... just bring it! And these bowls of goodness end up being even more appetizing on those cold snowy or rainy days - nothing like a cup'o'soup to warm the soul, huh?


I'm actually having to rack my brains about these recipes as I start to type them up - we made them a few weeks ago and I never did get a chance to write about any of them. Guess that's just one more reason why this whole blogging mania is so awesome - the e-trail that I can use to look up recipes!

All 3 soups featured here are relatively chunky or thick - guess that was a sign of wanting to warm the insides on a cold evening! And all of them have a zing - be it cayenne or green chillies or a healthy dose of garlic. So, if you're hankering for a read about some spicy healthy goodness, you're home!

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Spiced Cauliflower Soup

I'm sure cauliflower soups and bisques are a favourite in most households - who can resist the creamy, yet light flavours of this insanely cute looking vegetable? Yes, call me crazy, but I really think the cauliflower is a hottie in the world of vegetables! And this simple soup totally showcased the cauliflower - one of those recipes that completely relies on the quality of the vegetable rather than trying to force a plethora of flavours on it.


Servings: 4

1 small cauliflower - chopped
1 onion - chopped
1 T safflower oil
1 garlic clove - crushed
1 T grated ginger
2 t turmeric powder
1 t cumin seeds
1 t black mustard seeds
2 t freshly ground coriander
4 cups vegetable stock or water
1 cup nonfat yogurt
salt and freshly ground pepper
cilantro or parsley for garnish

Put the cauliflower and onion in a large saucepan with the oil and 3-4 T of water.
Heat till bubbling, then cover the saucepan and turn the heat down.
Cook the mixture for about 10 minutes.
Add the ginger, garlic and spices and stir occasionally for about 2 minutes.
Add the stock (or water) and season with salt and pepper.
Bring the mixture to a boil, then cover and simmer for about 20 minutes.
Once cooled, puree the liquid to a coarse texture.
Stir in the yogurt and simmer for 2-3 minutes.
Garnish with cilantro or parsley before serving.

Opinion?

Pretty good! We skipped using any potatoes, so the soup was not quite as creamy as we liked, but it ended up being much lighter - which was a good thing. Next time we make this, I think I want it chunky, not pureed - I'm a big fan of cauliflower chunks :)

***

Vegetable Curry Soup

One fine evening, we were hankering for desi flavours, but nothing too heavy or intense. After poking around some, we decided to go for a light soup-like version of a sambar - we skipped several of the traditional sambar seasonings, even the tamarind and instead settled for the earthy flavour of freshly ground coriander. And the sweet-tart Meyer lemon totally completed the flavours of this soup!


Servings: 4

1 cup red lentils (masoor dal)
2 scallions
3 cloves of garlic - crushed
1" ginger - grated
1 red onion - sliced long
2 carrots - sliced long
1/2 red bell pepper - sliced long
1 cup fresh (or frozen) peas
1 T freshly ground coriander
juice of 1 Meyer lemon
2 bay leaves
1 T olive oil
1 t cayenne pepper
salt

Wash the lentils and put it in a saucepan with 3 cups of water.
Cook covered on low for about 15 minutes till the lentils are cooked, but not mushed up.
In the meantime, heat the oil in a saucepan and saute the onions, ginger and garlic along with the bay leaves.
Chop the whites of the scallions finely and add them to the saucepan.
Add the carrots, bell pepper and peas and saute for 4-5 minutes.
Add the cooked lentils along with the spices and seasonings.
Simmer covered for another 4-5 minutes.
Once the soup is off the stove, stir in the lemon juice and check the seasonings.
Garnish with the chopped scallion greens before serving.

Opinion?

Simple and tasty- the perfect quick fix soup that makes for a lighter version of comfort flavours. And Autumn made a fabulous veggie roast - parsnips, carrots and potatoes from her PO box - the perfect complement to this soup.

***

West Indian Peanut Soup

Groundnuts - also known as earth nuts, goober peas (That's right!!!), peanuts ... Mmm! I can't imagine a life without these - they're ubiquitous in tropical foods, especially in stews and sauces. I love natural peanut butter over the commercial one which contains salt, sugar and several additives. This soup, often known as a Groundnut Stew, is a great showcase of tropical flavours - we replaced the potato with a turnip and skipped the okra - I'm sure traditionalists will cringe at that, but it takes a *lot* to make me eat okra :)

We adapted this soup from Jay Solomon's recipe in A Taste of the Tropics - a fabulous book, replete with mouthwatering Pacific and Caribbean recipes. Another favourite book of his is the truly brilliant Great Bowls of Fire.



Servings: 4

2 t safflower oil
1 medium sized onion - diced
2 cloves garlic - minced
1 T minced fresh ginger
1 cup of turnip - peeled and diced
5 cups water
5 T unsweetened chunky peanut butter
1/4 cup crushed tomatoes
2 cups shredded kale
2 t dried thyme
2 t ground cumin
1 t freshly ground black pepper
salt to taste
cilantro to garnish

Heat the olive oil in a stockpot and saute the onions, ginger and garlic.
Add the turnip and water and cook for 10-12 minutes till the turnip is softened.
Throw in the peanut butter, kale, crushed tomatoes and seasonings and bring to a simmer, stirring frequently.
If the peanut butter clumps together, whisk it to blend it into the soup.
Remove from the heat and run a blender through the soup to make a coarse mixture.
Garnish with cilantro before serving.

Opinion?

*wow*! This is seriously one of my favourite soups now. I can't wait to try the chunkier stew version. *drool*! I might even throw in the okra next time around. Cyn, if you're reading this, you better tell me more about variations I can try here - I'm seriously hooked! :)

Saturday, March 15, 2008

Mélange - Appetizers

Over the last couple of weeks, we made a variety of appetizers that turned out to be insanely simple and totally delightful. Delicious enough that every time I looked at the pictures, I went "Ahhh!" and then balked at the idea of writing a post about each of these :)



So, the idea of this Mélange series was born. We often end up making an assortment of nibbles/dips/desserts, usually for a party, but these usually don't get written about. This consolidated post seems like a good idea for bunching together some of these long overdue posts.

So, without much further ado, I'll start babbling about several nibbles that were insanely easy to assemble and totally kicked ass!

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Lavash topped with Brie and Pear Chutney

Lavash is a soft thin yeast bread of Armenian origin - really simple flavours derived from a combination of flour, water and salt. It makes for fabulous wraps and rolls, and even with dips. And last week, we discovered that it makes for a crispy baked base with a variety of toppings.



Servings: 12 pieces

1 sheet of lavash bread
Several thin slices of brie
Pear preserve (recipe follows)

Fire up the oven to 350 F.
Cut up the lavash sheet into 12 pieces - these can often be torn by hand into small pieces.
Top each piece of bread with a slice of brie and a dollop of pear preserve.
Bake for 3-4 minutes till the brie is melted and the edges of the bread are crispy.

Pear Preserve

Servings: fills a pint-sized canning jar

2 pears - peeled, cored and sliced
1/2 cup brown sugar
1 cup water
1/2 lemon - sliced
1 stick of cinnamon
3 cloves
1 green cardamom

Heat the water in a saucepan and melt the sugar in it.
Add the pears and lemon slices along with the spices.
Simmer till the pears just start to get tender and the syrup thickens around the pear slices.
Pour the pears and the syrup into a canning jar, let it cool before sealing the jar.



Opinion?

The first time we made this snack, we used our friend Daria's pear chutney and some pepper jack cheese over lavash bread. The pear chutney was fabulous, but the jack cheese wasn't quite right. The next time around, we went with some brie and my version of the pear preserve. The combination worked much better, but I still like Daria's version of the pear chutney better - especially because it had sat around enough for the flavours to totally blend - insanely delicious!

***

This goes to Raaga at Chef At Work for AFAM-March (brainchild of Maheshwari from Beyond the Usual) - the current theme is Pears. Thanks, Raaga - for organizing this edition.

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Eggplant Bruschetta with marinated vegetables

This recipe was born when we wanted to make some bruschetta-style nibbles, but had no bread to work with! But we did have a giant eggplant - obviously we often mistake one of these for a giant loaf of bread, right? :) Weeellll, not really, but we could go for a lo-cal bruschetta if we found a way to use these!



Servings: 15-20 pieces

1 large eggplant
8 oz Reduced fat feta cheese - crumbled
10 stalks of pickled asparagus
1 marinated red bell pepper
1 marinated yellow bell pepper
freshly ground pepper
2 T apple cider vinegar
1 T olive oil

Fire up the oven to 400 F.

Slice the eggplant into 1/3" thick slices and place then on a greased baking tray.
Brush the eggplant slices with a mixture of the olive oil and vinegar.
Cut the asparagus into 1/2" pieces and mix it with the crumbled feta cheese in a bowl.
Chop the bell peppers into small pieces and throw them into the mixing bowl.
Season with the pepper (and salt if needed).
Top each of the eggplant slices with a generous dollop of the veggie mixture.
Bake for 6-8 minutes till the eggplant is cooked (but still firm) and the cheese is melted.



Opinion?

Eggplants rock. Seriously. I'm often leery of Mr.Big Eggplant, but this was a perfect use for it. The tartness of the marinated vegetables and the juices of the eggplant blended quite nicely with the cheese flavour. And these slices disappeared in *no* time at all :)


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Nombu Adais

We do not celebrate nombu (another of those days where the guys get all the attention while the girls slave their asses off), but that does not stop us from working any recipes associated with nombu. Especially the salty nombu adai kind :) We attempted a variation here by skipping the coconut and garnish, instead adding some curly parsley. And we topped each adai with a few drops of thick european yogurt.


Servings: 16

1 cup rice flour
1 cup water
1/2 t ghee (clarified butter)
3 green chillies
1" ginger
1/2 cup packed curly parsley
1 t hing (asafoetida)
salt for seasoning

Roast the rice flour for 5-6 minutes till it start smelling, but before it starts turning brown.
Add water, 1 T at a time to the flour, mixing thoroughly to avoid any lumps.
Grind the green chillies, ginger and parsley into a coarse paste.
Add this paste along with the hing, salt and ghee to the flour mixture, gently kneading the dough till the seasonings are all mixed in.
Grease a set of idli plates with oil spray.
Take a small handful of the dough and flatten it to fit into one of the idli moulds.
Repeat this till all the plates are filled with adais.
Steam for 6-8 minutes till the adais are cooked.
Serve topped with some yogurt and a sprig of parsley.


Opinion?

These rocked! They were way better than we expected them to turn out. And we're becoming more obsessed with parsley by the day! Guess we added more green chillies than we realized, these adais had some serious zing to them. And given that we haven't really done much with rice lately, we were a bit worried that these adais might feel heavy on the palate. Nope! Surprisingly, they seemed light and flavourful - a happy healthy snack.

Tuesday, February 12, 2008

Roasted Bell Pepper'n'Squash Soup



In the social state to which we have come today, it is hard to imagine a nation which would live solely on bread and vegetables.
- Jean-Antheleme Brillat-Savari
The Physiology of Taste (1825)

If tonight's meal was any indication, Monsieur Brillat-Savarin is totally in the wrong! Well, I'm not sure if a whole nation could survive just on flavourful soups and some tortillas, but I think I could.

:-P

Simply the thing that I am shall make me live.
- William Shakespeare

And so said the bell pepper to the squash :) And the squash nodded vigorously as she said "Me too! Me too!" And then, both of them jumped into a pan, got roasted and ended up living in this fabulously tasty soup.



Roasted Bell Pepper'n'Squash Soup
I'm easy, I taste good, what more could you ask for? :)

Servings: 2 as an entree (or 4 as an appetizer)

2 red bell peppers - quartered
4 yellow squashes - sliced long and cut into chunks
1 t thyme
1 t marjoram
1 t olive oil
1 t red wine vinegar
1 t red pepper flakes
1/2 t honey
1/2 cup yogurt
salt'n'pepper to taste

Toss the bell pepper and squash chunks in a large bowl along with the herbs, pepper flakes, oil, honey and vinegar.
Pour the vegetables into a pan and broil them in the oven till the veggies just start to get charred.
Once cooled, puree the vegetables after adding the yogurt and some water.
Season with salt and pepper.
Garnish with a few drops of yogurt.



Opinion?

*bliss* The pepper and squash truly came to life in this soup, with the herbs making for a nice, mild seasoning. The soup was a happy dip for some whole wheat tortillas.

Erin, you got to have this one for WHB :) Thanks Kalyn for starting this trend!

Friday, January 18, 2008

Is this tofu craze here to stay?

Over the last few months, a lot of tofu has been cooked - marinated in a variety of sauces, sauteed with a plethora of spices, baked into crispy bars ... and pretty much every single option has been extremely palatable. I'd love to think I had something to do with it, but the truth is that tofu is the ultimate sponge! It absorbs spices so easily and then adds its own tinge - every mouthful ends up with this mishmash of flavours.

Hey, speaking of Mishmash - Shn just celebrated a year of blogging, if you haven't had a chance to check out her fabulous cakes and cooking, run there right now :)

Ok, back to tofu love ... I wanted to try something new, something different with the tofu - not the usual chunks. I started off thinking that I wanted to make some kind of fresh vegetable rolls - shredded and grated vegetables in a cabbage wrap, maybe? Hmm ... no cabbage! How about kale? Or chard? Nope! Low on greens :( Wait, there is spinach - would that work? Well, even somewhat large spinach leaves don't really make for decent rolls. Not even with toothpicks stuck into them! *sigh*


So, I had to bail on the whole rolls fantasy. Oh well! Instead, I just settled for the shredded tofu salad served over a bed of wilted spiced spinach. Guess those cabbage wraps will have to wait for another day!



Shredded Tofu Salad
Served on a bed of wilted spinach

Servings: 2

80 gms extra-firm tofu (about 1/5 of a regular block of tofu)

1 small head of broccoli

1/2 red onion

1/2 red bell pepper

1 T grated ginger

1 t sambal oelek
1 T soy sauce

1 t sesame oil or oil spray
salt


1 T vinegar
1 t cayenne pepper

10-12 fresh spinach leaves - washed and dried


Grate the tofu using a medium sized grater and set aside.

Finely dice the onion and bell pepper.
Shred the broccoli into small pieces.

Heat the oil in a wok and saute the onions and ginger till browned.
Add the broccoli and bell pepper and saute for 2-3 minutes.
Stir in the tofu along with salt to taste.
Add the sambal oelek and soy sauce and saute for about 4-5 minutes till the tofu starts to brown.


In the meantime, pour the vinegar into a saucepan and heat on low.

Stir in the cayenne pepper.
Add the spinach leaves and cook covered, on low for a couple of minutes till the spinach is partly wilted.

Serve the tofu salad on a bed of wilted spinach leaves.





Good?

This is my absolute favourite way to eat tofu! Once shredded, it totally sucked in all the flavours and was super moist and juicy. The spinach actually ended up being a great touch - the vinegary leaves were a perfect foil for the salad.